AMERICAN TOP TEAM VALDOSTA
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ADULT CLASSES
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
530-625pm
Beginner
Boxing
530-625pm
Cardio Kickboxing
530-625pm
BJJ
Fundamentals
530-625pm
Cardio Kickboxing
530-625pm
Beg BJJ Gi
Boxing
12-1pm
BJJ
(No Gi)
CLOSED
630-730pm
BJJ- Mat 1
MMA- Mat 2
730-830
pm
Kickboxing- Mat 1
Open BJJ-Mat 2
630-730pm
BJJ Gi- Mat 1
MMA- open
630-730pm
Kickboxing- Mat 1
BJJ Open Mat
630-730pm
Kickboxing
730-830
pm
MMA- Mat 1
Open BJJ-Mat 2
730-830pm
BJJ (No GI)
ALL LEVELS
730-830pm
Wrestling
630-730pm
BJJ Gi- Mat 1
MMA- open
730-830
pm
MMA
Mon-Thurs
OPEN MAT
1030am-12pm
KID'S CLASSES
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
530-630pm
Competition
BJJ (No GI)
530-630pm
Competition
BJJ (GI)
530-630pm Self Defense
Jiujitsu
530-630pm
Competition
BJJ (GI)
530-630pm Self Defense
Jiujitsu
NO CLASS
CLOSED
