You will find the perfect classes to fulfill your fitness goals here at American Top Team Valdosta! Our ATT family consists of people with very different walks of life and a wide range of skill levels. Whether it's getting back in shape or training for fight night, we have a program designed especially for you. We have your goals in mind and will strive to meet and exceed them in a safe, clean, & fun training environment.
The main focus of our ground package is BJJ. Brazilian Jiu Jitsu focuses on grappling and especially ground fighting. This art promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground to apply joint-locks and chokeholds to defeat the opponent. The ground package includes BJJ, Wrestling, and MMA.
Stand Up Package
Boxing is a martial art and combat sport in which 2 people throw punchesat each other. Our boxing classes require the use of gloves! No bare knuckles unfortunately. Don't miss out on our new Cardio Kickboxing classes. This stand up combat sport based on kicking and punching is used for self-defense and fitness and is a great workout! The stand up package includes boxing, kickboxing, cardio kickboxing, Childcare offered during cardio kickboxing Tuesdays and Thursdays 5:30-6:30pm.
Our comp team members travel around the southeast competing in tournaments about 5-6 times per year. Many members begin competing just a few months after attending their very first class! This team has won hundreds of medals, trophies, and championship belts over the past 10 years. What are you waiting for? If you can't beat them, JOIN THEM!
Check out videos from our last competition on our FB page!